The MyGNLab blog
Your DNA changes what your body needs from food and supplements. We write about the genes we test, the nutrients they affect, and where the science is solid versus where it's still messy. No hype, no miracle claims.
Nutrigenomics
Every label lists a dose calculated for someone with average absorption and average genetics. That person doesn't exist. Here's what your variants actually change.
Nutrigenomics
Around 40% of people carry a variant that slows how they turn folic acid into usable folate. Here's why the form on your label matters more than the dose.
More on the way: MTHFR and folate, the vitamin D receptor, omega-3 conversion, caffeine metabolism, and more. Follow along on Instagram.